Boletus is a very popular, delicious and meaty mushroom with a large, edible fruiting body. It is considered one of the safest wild mushrooms to pick for the table, as no poisonous species closely resemble it. Boletus is considered to be an ecologically healthy food, rich in nutrients and other substances specific to that kind of food. The mushroom is low in fat and digestible carbohydrates, and high in protein, vitamins, minerals and dietary fibre.
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